Milly's Page PageDiary
My journey into healthy living
Let the journey begin!!
30th March 2011
So far so good, 23 pounds lost since 1st January. Feeling good and finding the plan easy to follow. I am eating much healthier and feeling better for it :) My tip for today: Drink your water!!
8th April 2011
Great wi for me this week, lost 3 pound bringing me to 26 pound in 14 weeks!
My tip for today: eat all your points!
22nd April 2011
A 2 pound loss this week taking me back into the 12's! my tip for today: if you have a couple of sts then go back to basics, weigh, point and track everything.
29th April 2011
Well an sts for me this week which I am very grateful for as I had a very indulgent Easter!
Tip for today - don't stress over the odd slip up.
6th May 2011
Well what a surprise, one pound off this week after a very pointy weekend. Tip for today - vary your menu so you don't eat the same things all the time and then you will be less likely to get bored.
3rd June 2011
Not been around much lately and to be honest I have been playing at dieting, but pleased to report only one pound to go to goal!
Tip for this week: if you don't point what you eat you are only fooling yourself.
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All nutritional information has been taken from the restaurant/manufacturers own web site.
All points are the new points system.
A Pound of fat!!
Mirror mirror on the wall
do you have to tell it all?
Where do you get the glaring light
to make my clothes look just too tight?
I think I'm fine but I can see
you won't cooperate with me.
The way you let the shadows play
you'd think my hair was turning grey.
What's that you say, a double chin?
No that's the way the light comes in.
If you persist in peering so
you'll confiscate my facial glow.
And then if you're not hanging straight
you'll tell me next I'm gaining weight.
I'm really quite upset with you
for giving this distorted view.
I hate you being so smug and wise.
Oh look what's happened to my thighs!
I warn you now oh mirrored wall
since we're not on speaking terms at all
If I look like this in my new jeans
you'll find yourself in smitherines!
I step on the scale without any shame
If I gain this week I have plenty to blame;
Instead of eating things I really had oughter
I just say I'm probably filled up with water.
It's my time of the month and that's probably why
It just couldn't have been that big piece of pie.
I worked extra hard and deserve some kind of treat--
Let's have cornbread and beans instead of salad and meat.
I sneezed twice today, maybe I'm taking the flu;
You must feed a cold so that's what I'll do.
Buttered popcorn and pop I better eat well;
The kids are in bed so there's no one to tell.
The kids were fussy all day today;
I better soothe my nerves in a special way.
First some ice cream and cake and into bed I will leap;
The pudding is missing, I must have walked in my sleep.
Everyone knows calories should count,
But if you eat them at night you can have any amount.
What if tomorrow we have a giant earthquake
I had better finish that last piece of cake.
These are excuses that our scales can see;
The only one I'm fooling is really just me.
I'm going to try harder to diet this week
So maybe some day I'll be thin, svelte, and chic
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